Our On-Premise Cape Cod Spa and Yoga Classes

Go in like a LION, come out like a LAMB!!

Stephanie Blaisdell is a licensed massage therapist and Certified Whole Health Educator. Her beautiful Barnstable day spa and yoga space is located on the Lamb and Lion property. Massages and private yoga classes are available by appointment only.

Kriya Relaxation A deep relaxation massage. A quick escape from reality.
1 hour: $90, 1 1/2hours: $115

Therapeutic Deep Tissue A combo treatment great for relief of chronic pain and tension. 1/2 hour: $65

Combination Massage A relaxing Kriya massage interspersed with deep tissue techniques. 1 hour: $105, 1 1/2 hours $120

Hot Lava Stone Massage Heated smooth lava stones and a gentle flowing Kriya massage. Heavenly! 75 minutes: $130.

Happy Feet or Hands Restore those tired ankles and feet or your hands and wrists through massage, hot towels, and aroma therapy. Great for pampering those over-worked, unappreciated extremities. 1 hour; $80

Reiki A relaxing, light touch, fully clothed session of therapy work. Great for freeing up blocked energy or chi. 40 min: $55

Paraffin Dip Deeply warming and softening treatment for sore extremities. Wonderful for arthritis pain. $8/dip.

Yoga Bodywork A massage of stretching and energy work that will leave you loose, relaxed, and energized! 1 hour: $95

Holistic Health Counseling Get empowered! Examine your lifestyle to target specific areas that are creating discomfort or disease. Stephanie will help you identify issues, develop a plan to reduce overall stressors, improve nutrition, sleep habits, and physical responses to discomfort.

This is a deeply therapeutic experience to make your life work better for you. $65/hour. Requires at least 3 sessions to be effective. If you would like to speak to Stephanie more about this, contact the Lamb and lion Inn.

Private Yoga Bodywork & Movement Classes Class is designed around your specific issues. Target your tension and release stress through stretching, bolstering, heat therapy, cool therapy, self massage, relaxation, and breath work. $75/person

COMING SOON! "Girl's Night Out" with chair and table massages, yoga, snacks and drinks, music and card reading!